In 100 g (Grams) of Mollusks, clam, mixed species, cooked, moist heat there is 618 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Mollusks, clam, mixed species, cooked, moist heat.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Mollusks, clam, mixed species, cooked, moist heat

Mollusks, clam, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, cooked, moist heat are listed below.

Water	63.64 g	63.64%
Energy (calorie)	148 kcal
Energy (joule)	618 kJ
Protein	25.55 g	25.55%
Total lipid (fat)	1.95 g	1.95%
Ash	3.74 g	3.74%
Carbohydrate, by difference	5.13 g	5.13%
Fiber, total dietary	0 g
Calcium, Ca	92 mg	0.09%
Iron, Fe	2.81 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	338 mg	0.34%
Potassium, K	628 mg	0.63%
Sodium, Na	1202 mg	1.20%
Zinc, Zn	2.73 mg
Copper, Cu	0.688 mg
Manganese, Mn	1 mg
Selenium, Se	64 µg
Vitamin C, total ascorbic acid	22.1 mg	0.02%
Thiamin	0.15 mg

Nutrients in Mollusks, clam, mixed species, cooked, moist heat